Workplace Meditation

The benefits of meditation and mindfulness can come to your workplace...

​The monks at the Buddha Meditation Center of Washington DC can come and give classes in your workplace on various topics related to meditation and Buddhism such as

• Meditation  
• Mindfulness
• Relaxation
• Ethics
• Harmony

• Right livelihood
• Overcoming anger and resentment

Sessions can run from 1-3 hours. Trainings can happen at your office or any a location you arrange within reasonable driving distance from Maryland.
Instruction is offered at no charge.

Contact us at  buddhameditationmd@gmail.com  to make arrangements.