Workplace Meditation Sessions
The benefits of meditation and mindfulness can come to your workplace.
The monks at the Buddha Meditation Center can visit and conduct classes at your workplace on various topics such as:
- Meditation
- Mindfulness
- Relaxation
- Ethics
- Harmony
- Right livelihood
- Overcoming anger and resentment
- ...and more
Instruction is offered at no charge. Sessions can run from 1-3 hours and can take place at your workplace or other off-site location of your choice, including a boardroom, outdoor park, or theatre. Please contact us at buddhameditationmd@gmail.com for inquiries.