Downloads
Guided Meditation Recordings |
This is the basic loving-kindness meditation that we do at many of the meditation programs here. Download the text below. You can download by right clicking and choosing "save link as." Download Audio MP3
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Meditations |
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Text for guided meditations
Loving Kindness meditation text (see audio above)
Meditation on the parts of the body
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PamphletsThese are the pamphlets we hand out at the center
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Five Precepts (Flip on short side)
Eight Precepts (Flip on short side)
Common Buddhist terms (Flip on short side)
People and places we often mention in talks and classes (Flip on short side)
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Other things... |
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Meal Reflection
One page Refuges and Eight Precepts sheet
Discourse on, and Benefits of Loving Kindness
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Vandana Chanting Book |
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Text for the chantings at the Center in Pali and English
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Paritta Book Sample |
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This is a sample of the first 28 pages of the Mahamevnawa Pali-English Paritta Chanting Book. It has some of the most important scriptures we chant.
(You can purchase the complete book from Amazon.com and Amazon.ca.) |
Pali Chanting |
These are recordings of the Pali language sections of the chantings. You can download them by right clicking and choosing "save link as".
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